1point21Jigowatts's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1384kcal (Fat: 66.35g, Protein: 65.25g, Carbs: 134.92g)
Monthly Total: Exercise: 0kcal   Food: 4153kcal (Fat: 199.06g, Protein: 195.75g, Carbs: 404.75g)

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Daily Average Calorie Info

58%
of RDI*
(1384 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on 1point21Jigowatts's RDI of 2400 calories (24 Feb 15)
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