dlain's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 2593kcal (Fat: 174.85g, Protein: 190.82g, Carbs: 60.41g)
Monthly Total: Exercise: 0kcal   Food: 20746kcal (Fat: 1398.78g, Protein: 1526.52g, Carbs: 483.25g)

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Daily Average Calorie Info

100%
of RDI*
(2593 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (61%)
 
Protein (30%)
* Based on dlain's RDI of 2600 calories (16 Apr 24)
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