| Daily Average: |
Exercise: 1754kcal |
|
Food: 1060kcal |
(Fat: 32.06g, Protein: 37.03g, Carbs: 141.72g) |
| Monthly Total: |
Exercise: 35079kcal |
|
Food: 6363kcal |
(Fat: 192.34g, Protein: 222.19g, Carbs: 850.30g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
|
|
6
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7
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8
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9
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10
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11
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12
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13
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14
 |
Net -317 |
|
15
|
Net -1170 |
|
16
|
17
|
Net -23 |
|
18
|
19
|
20
|
Net -2056 |
|
21
|
Net -2385 |
|
22
|
Net -177 |
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23
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24
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25
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26
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|
27
|
28
|
29
|
30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
64%
|
of RDI*
(1060 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (29%)
Protein (15%)
|
|
* Based on Celinaneverson's RDI of 1650 calories (22 Aug 23)
|
