| Daily Average: |
Exercise: 2328kcal |
|
Food: 899kcal |
(Fat: 35.49g, Protein: 56.60g, Carbs: 88.22g) |
| Monthly Total: |
Exercise: 41897kcal |
|
Food: 3597kcal |
(Fat: 141.95g, Protein: 226.38g, Carbs: 352.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
 |
Net -1338 |
|
14
|
Net -2753 |
|
15
|
16
|
17
|
Net -1980 |
|
18
|
Net -1121 |
|
19
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20
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21
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22
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23
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24
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25
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26
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|
27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
41%
|
of RDI*
(899 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
|
|
* Based on lildunningthavp's RDI of 2200 calories (13 May 24)
|
