| Daily Average: |
Exercise: 2516kcal |
|
Food: 2133kcal |
(Fat: 70.56g, Protein: 157.11g, Carbs: 218.15g) |
| Monthly Total: |
Exercise: 75474kcal |
|
Food: 14929kcal |
(Fat: 493.90g, Protein: 1099.77g, Carbs: 1527.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
 |
Net -1202 |
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
Net -625 |
|
26
|
Net -1053 |
|
27
|
Net -982 |
|
28
 |
Net 159 |
|
29
|
Net 126 |
|
30
|
Net -471 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
79%
|
of RDI*
(2133 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (30%)
Protein (29%)
|
|
* Based on Kimi59's RDI of 2700 calories (01 May 24)
|
