| Daily Average: |
Exercise: 2401kcal |
|
Food: 1650kcal |
(Fat: 92.28g, Protein: 116.34g, Carbs: 84.87g) |
| Monthly Total: |
Exercise: 72027kcal |
|
Food: 13204kcal |
(Fat: 738.22g, Protein: 930.71g, Carbs: 678.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
 |
Net -561 |
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
Net -1906 |
|
13
|
14
|
15
|
Net -1599 |
|
16
|
17
|
Net -941 |
|
18
|
19
|
20
|
21
|
|
22
|
23
 |
Net 85 |
|
24
|
Net -1384 |
|
25
|
26
|
27
|
Net 354 |
|
28
|
|
29
|
30
|
Net -233 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
61%
|
of RDI*
(1650 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (51%)
Protein (28%)
|
|
* Based on ale000x's RDI of 2700 calories (22 May 24)
|
