Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Valley Fresh Steamers Garden Vegetable Medley  (Green Giant)
Per 1 cup frozen (1/2 cup prepared) - Calories: 80kcal | Fat: 0.50g | Carbs: 14.00g | Protein: 2.00g


 Valley Fresh Steamers Healthy Colors Farmer's Blend  (Green Giant)
Per 1 cup frozen (1/2 cup prepared) - Calories: 70kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 1.00g


 Valley Fresh Steamers Mixed Vegetables  (Green Giant)
Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 2.00g


 Valley Fresh Steamers Healthy Colors Valley Blend  (Green Giant )
Per 2/3 cup prepared - Calories: 40kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 1.00g


 Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli  (Green Giant)
Per 1 cup prepared - Calories: 250kcal | Fat: 5.00g | Carbs: 44.00g | Protein: 9.00g


 Valley Fresh Steamers Healthy Colors Market Blend  (Green Giant)
Per 1 cup frozen (1/2 cup prepared) - Calories: 40kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 1.00g


 Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce  (Green Giant)
Per 3/4 cup prepared - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 3.00g


 Valley Fresh Steamers Niblets Corn  (Green Giant)
Per 1/2 cup cooked - Calories: 60kcal | Fat: 0.50g | Carbs: 11.00g | Protein: 2.00g


 Valley Fresh Steamers Super Sweet Corn & Butter Sauce  (Green Giant)
Per 1/2 cup prepared - Calories: 120kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 3.00g


 Valley Fresh Steamers Sugar Snap Peas  (Green Giant)
Per 2/3 cup prepared - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g


 Valley Fresh Steamers Pasta and Vegetables with Alfredo Sauce  (Green Giant)
Per 1 cup prepared - Calories: 160kcal | Fat: 2.50g | Carbs: 28.00g | Protein: 7.00g


 Valley Fresh Steamers Sweet Peas  (Green Giant)
Per 1/2 cup prepared - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 4.00g


 Valley Fresh Steamers Nature's Blend  (Green Giant)
Per 1/2 cup prepared - Calories: 40kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 1.00g


 Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce  (Green Giant)
Per 1 1/2 cups prepared - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 4.00g


 Valley Selections Baby Blend  (Green Giant)
Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 4.00g


 Valley Fresh Steamers White Shoepeg Corn  (Green Giant)
Per 2/3 cup - Calories: 90kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 2.00g


 Valley Fresh Steamers Whole Green Beans  (Green Giant)
Per 3/4 cup prepared - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g


 Valley Selections Bean and Carrot Medley  (Green Giant)
Per 1 cup (125g) - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g


 Valley Selections Baby Blend  (Green Giant)
Per 1 cup (124g) - Calories: 70kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 3.00g


 Valley Selections Asian Blend  (Green Giant)
Per 1/4 package (100g) - Calories: 100kcal | Fat: 2.00g | Carbs: 14.00g | Protein: 5.00g


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