Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Golden Syrup Flavour Oats with Semi-Skimmed Milk  (Morrisons)
Per 1 sachet with 180ml semi-skimmed milk (39g) - Calories: 239kcal | Fat: 5.70g | Carbs: 36.10g | Protein: 9.50g


 Golden Syrup Flavour Porridge  (Morrisons)
Per 1 pot (225g) - Calories: 216kcal | Fat: 1.80g | Carbs: 41.60g | Protein: 7.70g


 Golden Syrup Instant Porridge with Semi-Skimmed Milk  (Harvest Delight)
Per 1 sachet with 180ml semi-skimmed - Calories: 238kcal | Fat: 5.50g | Carbs: 36.10g | Protein: 9.40g


 Golden Syrup Mini Loaves  (Lyle's)
Per 1 mini loaf (40g) - Calories: 146kcal | Fat: 3.80g | Carbs: 26.00g | Protein: 1.50g


 Golden Syrup Instant Porridge  (Harvest Delight)
Per 100g - Calories: 378kcal | Fat: 5.70g | Carbs: 70.30g | Protein: 7.50g


 Golden Syrup Instant Porridge  (Asda Chosen By You)
Per 100g - Calories: 200kcal | Fat: 2.50g | Carbs: 36.90g | Protein: 6.40g


 Golden Toasted Plain Bread Crumbs  (Racconto)
Per 1/3 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 4.00g


 Golden Tender Sandwich  (Golden Chick)
Per 1 sandwich - Calories: 657kcal | Fat: 25.70g | Carbs: 75.50g | Protein: 28.00g


 Golden Temptations Potatoes  (Tasteful Selections)
Per 5 potatoes - Calories: 140kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 3.00g


 Golden Treasure Shrimp  (Panda Express)
Per 1 serving - Calories: 390kcal | Fat: 19.00g | Carbs: 39.00g | Protein: 16.00g


 Golden Syrup Porridge  (Greggs)
Per 1 pot (234g) - Calories: 260kcal | Fat: 3.50g | Carbs: 46.00g | Protein: 8.50g


 Golden Syrup Oats  (Mornflake)
Per 1 sachet (39g) - Calories: 237kcal | Fat: 5.50g | Carbs: 35.70g | Protein: 9.70g


 Golden Syrup Pancakes  (Tesco)
Per 1 pancake (24g) - Calories: 65kcal | Fat: 1.50g | Carbs: 10.60g | Protein: 1.20g


 Golden Szechuan Fish  (Panda Express)
Per 1 serving - Calories: 320kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 14.00g


 Golden Vegetable  (Cambridge)
Per 1 theelepel (5g) - Calories: 12kcal | Fat: 0.40g | Carbs: 1.60g | Protein: 0.50g


 Golden Twirls  (Ore-Ida)
Per 1 1/3 cups - Calories: 150kcal | Fat: 6.00g | Carbs: 23.00g | Protein: 2.00g


 Golden Vanilla Ice Cream  (Hood)
Per 1/2 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g


 Golden Veg Rice  (Bilash)
Per 100g - Calories: 170kcal | Fat: 1.40g | Carbs: 31.10g | Protein: 2.90g


 Golden Vegetable Rice  (Morrisons)
Per 1/2 pack (153g) - Calories: 204kcal | Fat: 2.50g | Carbs: 40.70g | Protein: 4.30g


 Golden Vegetable Cup Soup  (Asda Good For You)
Per 1 cup - Calories: 52kcal | Fat: 1.10g | Carbs: 9.40g | Protein: 1.10g


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