Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Southern Fried Chicken Sandwich  (Tesco Light Choices)
Per 1 pack (200g) - Calories: 325kcal | Fat: 4.40g | Carbs: 45.60g | Protein: 21.00g


 Southern Fried Chicken Scrambler  (Perkins Restaurant)
Per 1 serving - Calories: 750kcal | Fat: 44.00g | Carbs: 54.00g | Protein: 34.00g


 Southern Fried Chicken Steaks (125g)  (Morrisons)
Per 1 steak (125g) - Calories: 273kcal | Fat: 15.20g | Carbs: 15.40g | Protein: 17.60g


 Southern Fried Chicken Steak  (Tesco)
Per 1 steak (126g) - Calories: 285kcal | Fat: 16.80g | Carbs: 14.40g | Protein: 17.30g


 Southern Fried Chicken Steaks  (L.A. Diner)
Per 100g - Calories: 223kcal | Fat: 10.60g | Carbs: 16.80g | Protein: 15.00g


 Southern Fried Chicken Steak  (Asda Chosen By You)
Per 100g - Calories: 232kcal | Fat: 13.00g | Carbs: 11.70g | Protein: 16.30g


 Southern Fried Chicken Tenders  (Banquet)
Per 5 tenders - Calories: 250kcal | Fat: 17.00g | Carbs: 14.00g | Protein: 11.00g


 Southern Fried Chicken Tacos  (O'Charley's)
Per 1 serving - Calories: 720kcal | Fat: 29.00g | Carbs: 75.00g | Protein: 40.00g


 Southern Fried Chicken Thighs & Drumsticks  (Fresh & Easy)
Per 3 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 12.00g


 Southern Fried Chicken Straws  (Tesco)
Per 1 stick - Calories: 35kcal | Fat: 2.00g | Carbs: 2.90g | Protein: 1.20g


 Southern Fried Chicken Sub  (Rustlers)
Per 100g - Calories: 268kcal | Fat: 11.80g | Carbs: 28.60g | Protein: 11.00g


 Southern Fried Chicken Wings  (Iceland)
Per 3 wings (118g) - Calories: 342kcal | Fat: 22.10g | Carbs: 15.60g | Protein: 20.10g


 Southern Fried Chicken Wings  (Iceland)
Per 100g - Calories: 291kcal | Fat: 18.80g | Carbs: 13.30g | Protein: 17.10g


 Southern Fried Chicken Steaks (95g)  (Morrisons)
Per 1 steak (95g) - Calories: 204kcal | Fat: 8.50g | Carbs: 16.20g | Protein: 14.80g


 Southern Fried Chicken Wrap  (Sainsbury's)
Per 1 pack - Calories: 480kcal | Fat: 22.00g | Carbs: 50.00g | Protein: 15.00g


 Southern Fried Chicken Wrap  (Morrisons)
Per 1 pack - Calories: 420kcal | Fat: 13.60g | Carbs: 55.10g | Protein: 16.90g


 Southern Fried Chicken Wrap  (Co-Op)
Per 1 pack (204g) - Calories: 415kcal | Fat: 14.30g | Carbs: 52.60g | Protein: 18.60g


 Southern Fried Chicken Wrap  (Deli2go)
Per 2 wraps - Calories: 643kcal | Fat: 35.50g | Carbs: 54.00g | Protein: 26.90g


 Southern Fried Chicken Wrap  (Boots)
Per 1 wrap - Calories: 398kcal | Fat: 15.00g | Carbs: 49.00g | Protein: 15.00g


 Southern Fried Chicken Wrap  (Tesco)
Per 1 pack (200g) - Calories: 455kcal | Fat: 17.80g | Carbs: 55.70g | Protein: 16.30g


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