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Gluten Free Bread
by member: jennifern10
Really good gluten free bread.
Per serve - Energy: 89kcal | Carb: 14.32g | Prot: 1.90g | Fat: 2.64g
Pizza Inspired Breakfast Casserole
by member: FatKarateKa
A little variation your a.m. eggs.
Per serve - Energy: 301kcal | Carb: 4.13g | Prot: 30.53g | Fat: 17.72g
Dandelion Tuna Salad
by member: sepherick
Dandelion leaf tuna salad with egg whites.
Per serve - Energy: 156kcal | Carb: 1.96g | Prot: 23.47g | Fat: 6.40g
Mushroom Spinach Omelet
by member: feistyfella
Light breakfast omelet
Per serve - Energy: 159kcal | Carb: 2.56g | Prot: 17.70g | Fat: 8.36g
8 Minute Microwave Cupcake
by member: Kwisin
A super quick, delicious cupcake which literally only takes minutes.
Per serve - Energy: 105kcal | Carb: 8.63g | Prot: 11.63g | Fat: 2.26g
Southern-Style Cornbread
by member: JosephNobles
A full-flavor cornbread. Not vegan. No sugar.
Per serve - Energy: 182kcal | Carb: 29.21g | Prot: 6.13g | Fat: 4.21g
Egg Muffins with Turkey Sausage
by member: Dawnography
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Per serve - Energy: 132kcal | Carb: 3.08g | Prot: 11.93g | Fat: 7.56g
Spicy Meatloaf
by member: NJSkaPunk
A simple meatloaf recipe kicked up a notch.
Per serve - Energy: 356kcal | Carb: 9.13g | Prot: 23.44g | Fat: 24.28g
Bacon Wrapped Meatballs
by member: Mjgh06
A nice change on the traditional meatball.
Per serve - Energy: 163kcal | Carb: 0.11g | Prot: 7.64g | Fat: 14.20g
Bacon Wrapped Meatballs
by member: Jasonbm76
Bacon wrapped meatballs without the cheese.
Per serve - Energy: 117kcal | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
Eggplant Caponata
by member: Purplemom8
Easy eggplant relish or side dish.
Per serve - Energy: 96kcal | Carb: 17.66g | Prot: 3.05g | Fat: 2.74g
Sausage Egg Muffins with Green Chilies
by member: Grandma4Angels
Low carb breakfast muffin.
Per serve - Energy: 158kcal | Carb: 2.17g | Prot: 13.14g | Fat: 10.34g
Whole Wheat Walnut Bread
by member: PapaG369
Delicious home made yeast bread.
Per serve - Energy: 85kcal | Carb: 13.16g | Prot: 2.93g | Fat: 2.63g
Egg & Celery Salad
by member: Nedra Plante
A low carb salad.
Per serve - Energy: 382kcal | Carb: 6.58g | Prot: 15.10g | Fat: 32.83g
Sun-Dried Tomato Rosemary Scones
by member: shenyc
To serve with salads and soups or as a snack.
Per serve - Energy: 202kcal | Carb: 8.05g | Prot: 6.63g | Fat: 17.33g
Pumpkin Muffins
by member: msds03
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Per serve - Energy: 79kcal | Carb: 16.23g | Prot: 2.63g | Fat: 0.68g
Oatmeal Cookies
by member: barefootandpreg
Chewy oatmeal cookies.
Per serve - Energy: 99kcal | Carb: 15.56g | Prot: 1.71g | Fat: 3.34g
Vegetable Stir Fry with Noodles
by member: Bippi
A tasty way to spice up ramen noodles.
Per serve - Energy: 400kcal | Carb: 36.98g | Prot: 19.56g | Fat: 17.82g
Spinach, Eggplant & Chicken Coconut Curry
by member: ksadik
A rich and delicious Thai style coconut curry.
Per serve - Energy: 432kcal | Carb: 18.40g | Prot: 31.47g | Fat: 26.99g
Paleo Crab Cakes
by member: avondarcye
Perfect crab cakes with no bread.
Per serve - Energy: 156kcal | Carb: 7.39g | Prot: 12.74g | Fat: 9.14g
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