Prep Time: 20 mins
Cook Time: 25 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Hähnchen auf Gemüse mit Reis.
Ingredients
Directions
- Hähnchen schnetzeln und anbraten.
- Reis in Brühe kochen, bissfest.
- Gemüse vorbereiten.
- Gemüse anbraten.
- Reis & Fleisch dazugeben.
- Nach belieben mit Gewürzen abschmecken, Salz, Pfeffer, schuss Wein.
335 members have added this recipe to their cookbook.
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 Reviews
Super lecker und einfach gemacht, gibt wirklich große Portionen und macht satt
30 Jan 19 by member: DasOmlet
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Lecker. Das mache ich wieder
18 Sep 16 by member: grit611
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Mit etwas Currypaste ist es hervorragend
26 Feb 14 by member: Perry3
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Nutrition summary:
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There are 337 calories in 1 serving of Hühnchen-Reis-Pfanne. |
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Calorie break-down: 13% fat, 56% carbs, 31% protein. |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
0.511g
3%
Trans Fat
0g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
4218mg
183%
Total Carbohydrate
47.8g
17%
Dietary Fiber
3.5g
13%
Sugars
5.21g
Protein
26.78g
Vitamin D
-
Calcium
24mg
2%
Iron
0.52mg
3%
Potassium
196mg
4%
Vitamin A
402mcg
45%
Vitamin C
124.2mg
138%
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (13%)
Protein (31%)
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* Based on a RDI of 2000 calories
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