Meal Types:
Side Dishes
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Fica uma delícia, sacia e é rico em potássio e gordura saudável.
Ingredients
Directions
- Coloque os ingredientes no liquidificador e bata bem, coloque em potes individuais e sirva. Pode colocar uma gotinhas de limão para adicionar frescor.
241 members have added this recipe to their cookbook.
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 Reviews
Sabe que eu faço abacate com pouca água e xilitol, fica um creme muito bom também, experimente... ;)
05 Aug 20 by member: Fulmiguinha
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Muito gostoso ótima opção para matar a vontade de um doce, só gostaria de saber qual a quantidade da porção?
05 Jul 17 by member: Vivian M Diniz
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Nutrition summary:
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There are 202 calories in 1 serving of Creme de Abacate. |
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Calorie break-down: 83% fat, 14% carbs, 3% protein. |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
19.79g
25%
Saturated Fat
11.191g
56%
Trans Fat
0g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
5.107g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7.33g
3%
Dietary Fiber
4g
14%
Sugars
1.43g
Protein
1.74g
Vitamin D
-
Calcium
11mg
1%
Iron
0.81mg
5%
Potassium
88mg
2%
Vitamin A
3mcg
0%
Vitamin C
5.8mg
6%
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (83%)
Protein (3%)
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* Based on a RDI of 2000 calories
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