Weigh In record (no journal entry) for 13 April 2018
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172.6 lb
Lost so far: 34.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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698 kcal
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Fat: 28.35g | Prot: 33.36g | Carb: 82.24g.
Breakfast: Bonne Maman Confiture Framboise Intense, Auchan Banane, Harry's Pain de Mie 100% Mie. Lunch: Avocat, Cuisse de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Herta Jambon le Bon Paris à L’Étouffée , Melon. more...
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losing 4.6 lb a week
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