Weigh In record (no journal entry) for 03 May 2010
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242.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1720 kcal
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Fat: 72.20g | Prot: 52.32g | Carb: 220.57g.
Breakfast: toast chee, flavored creamer, sugar, coffee, v8. Lunch: sugar, flavored creamer, coffee, egg salad sandwich. Dinner: Iced Tea, Meat Loaf Made with Beef. Snacks/Other: Iced Tea, Ice Cream Bars - Giant Chocolate Fudge, angle food cake, Whipped Topping (Low Fat, Frozen), berries. more...
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3325 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 1 hour, Housework - 1 hour, Driving - 20 minutes, Resting - 10 hours and 35 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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lynolga's weight history
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