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val13200
Journal
13 Apr 18
val13200's Journal, 13 April 2018
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Merde je suis gavé 😔😔😔😩
120.2 lb
Lost so far:
5.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2018:
1881 kcal
Fat: 89.66g | Prot: 87.75g | Carb: 179.10g.
Breakfast:
Primevère Tartine et Cuisson, Baguette, Sablé (Type de Biscuit), Jus de Citron, Oranges.
Lunch:
Les Croisés Gruyère Allégé , Carrefour Bio Jambon de Paris, Picard Ravioli aux Cèpes.
Dinner:
Mug Cake, McDonald's Signature 1 Viande.
more...
1328 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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