Weigh In record (no journal entry) for 13 April 2018
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185.8 lb
Lost so far: 14.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1233 kcal
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Fat: 47.82g | Prot: 86.38g | Carb: 118.20g.
Breakfast: Jambon de Dinde, Carrefour Pain Complet, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Lipton Thé, Oranges. Lunch: Salade de Fruits, Lidl Chocolat Noir Intense 74%, Carrefour Camembert Portions, Le Gaulois Escalope de Dinde, Carottes, Choux Blanc. Dinner: Vinaigrette, Carrefour Jambon Supérieur sans Couenne, Auchan Mélange de Jeunes Pousses, Petits Épinards, Carottes, Salade de Fruits, Carrefour Camembert Portions, Jambon de Dinde. Snacks/Other: Oeuf, Kiri Kiri, Carrefour Pain Complet. more...
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losing 2.7 lb a week
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alexandra courtabesserie's weight history
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