Weigh In record (no journal entry) for 01 July 2012
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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296 kcal
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Fat: 5.18g | Prot: 39.80g | Carb: 22.57g.
Breakfast: shakeology. Dinner: tomato, miracle whip, starkist tuna. more...
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gaining 0.3 lb a week
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Amanda81's weight history
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