Weigh In record (no journal entry) for 01 July 2012
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268.0 lb
Lost so far: 4.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1376 kcal
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Fat: 77.02g | Prot: 40.75g | Carb: 134.90g.
Breakfast: Roasted Red Pepper Hummus, Turkey Chorizo, Country Fried Potatoes, Coffee with Cream. Lunch: Garlic & Herb Pita Chips. Dinner: Mexican Casserole Bowl, Corn on the Cob. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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steady weight
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greene94's weight history
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