Weigh In record (no journal entry) for 12 April 2018
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194.9 lb
Lost so far: 20.5 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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778 kcal
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Fat: 29.46g | Prot: 47.22g | Carb: 78.56g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Pierre Martinet Carottes et Celeri, Delisse Fromage Blanc Mirabelle, Fleury Michon Haché de Dinde, Bonduelle Haricots Verts Extra Fins & Rangés. Dinner: Delisse Déli'light, Bénédicta Sauce Crudités Nature Légère, Tradilège Dés de Jambon, Pommes de Terre Sautées, Florette Duo Mâche Et Pousses D'épinard. more...
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losing 1.5 lb a week
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