Weigh In record (no journal entry) for 12 April 2018
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272.3 lb
Lost so far: 0 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2018:
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1382 kcal
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Fat: 71.97g | Prot: 47.02g | Carb: 143.15g.
Breakfast: Chick-fil-A Hash Browns, Coca-Cola Coke Zero (20 oz), Chick-fil-A Chick-n-Minis (4 Count). Lunch: Evolution Fresh Pineapple Coconut Water, Avocado, Kroger Dragon Roll. more...
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losing 2.5 lb a week
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 Comments
Good for you! Keep at it.
24 Apr 18 by member: WetTshirt
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