Weigh In record (no journal entry) for 01 July 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1904 kcal
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Fat: 63.53g | Prot: 83.68g | Carb: 259.93g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Shredded Cheese, Pico de Gallo, Original Applesauce, Chocolate Frozen Yogurts (Soft Serve), Naked Chicken Taco Salad (No Dressing). Dinner: Instant Oatmeal Weight Control - Maple and Brown Sugar, Chicken McBites (Snack Size). Snacks/Other: M&M's 100 Calories Pack, Bananas. more...
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steady weight
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