Elayne Sousa's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
224.2 lb Lost so far: 27.1 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2018:
205 kcal Fat: 13.77g | Prot: 13.79g | Carb: 6.05g.   Breakfast: Café Brasileiro Café com Açúcar, Tirol Queijo Mussarela (18g), Crepioca. more...
losing 3.2 lb a week

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