Weigh In record (no journal entry) for 01 July 2012
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125.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1160 kcal
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Fat: 31.04g | Prot: 46.92g | Carb: 198.76g.
Breakfast: Cinnamon Crunch Cereal, Instant Oatmeal - Maple & Brown Sugar. Dinner: Corn On The Cob with Butter, Eye of Round Steak, Corn On The Cob with Butter. Snacks/Other: Cantaloupe Melons, Cantaloupe Melons, Rice Crispy Treat, weis ice cteam. more...
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losing 0.3 lb a week
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