|
FBS...113
|
159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2018:
|
1495 kcal
|
Fat: 102.66g | Prot: 60.49g | Carb: 82.92g.
Breakfast: Fried Egg, John Morrell Hardwood Smoked Bacon, Bob Evans Tomato Slices, Silk Pure Almond Milk - Unsweetened Original, Kroger Blueberry Instant Oatmeal. Lunch: Cauliflower, Green Giant Mini Sweet Peppers, Kroger Pepper Jack Cheese, French's Classic Yellow Mustard, Heritage Farm Hot Dog. Dinner: Private Selection Cracked Pepper Turkey Breast, Kroger Basil Parmesan Vinaigrette with Extra Virgin Olive Oil, Colby Jack Cheese, Wegmans Mushrooms, Green Giant Hass Avocado, Tomatoes, Dole Shredded Carrots, Red Cabbage, Lettuce. Snacks/Other: Fisher Chopped Walnuts, Williams Country Sausage Patties, Kroger Triple Berry Medley. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linda carol caldwell's weight history
|