Weigh In record (no journal entry) for 12 April 2018
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138.7 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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996 kcal
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Fat: 9.15g | Prot: 25.87g | Carb: 218.18g.
Breakfast: Mela, Caffè Espresso, Latte di Soia. Lunch: Pere, Carote Bollite, Pane Integrale, Barilla Pasta. Dinner: Mela. Snacks/Other: Banana. more...
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gaining 10.8 lb a week
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SuperFre#6's weight history
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