Weigh In record (no journal entry) for 12 April 2018
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305.6 lb
Lost so far: 30.8 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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2113 kcal
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Fat: 75.76g | Prot: 224.01g | Carb: 157.89g.
Lunch: Chuy's Mexican Rice, Chipotle Mexican Grill Black Beans, Tortilla Corn Chips, Chili's Classic Chicken Fajitas. Dinner: Texas Roadhouse Cheese Fries, Boar's Head All Natural Smoked Turkey Breast. Snacks/Other: Trader Joe's Pretzel Slims, Trader Joe's Breakfast Trek Mix, Trader Joe's Go Raw Trek Mix - Just A Handful, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 5.6 lb a week
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