Weigh In record (no journal entry) for 01 July 2012
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1093 kcal
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Fat: 32.22g | Prot: 27.55g | Carb: 162.59g.
Breakfast: EASY COFFEE CAKE MIX. Lunch: Peanut Butter Patties, Russet Potatoes (Flesh and Skin, Baked). Dinner: Reduced Milk. Snacks/Other: Light Fat Free Harvest Peach Yogurt, Dark Chocolate Hearts. more...
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gaining 1.4 lb a week
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