Weigh In record (no journal entry) for 01 July 2012
|
122.0 lb
Lost so far: 3.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2012:
|
1507 kcal
|
Fat: 92.83g | Prot: 45.22g | Carb: 123.81g.
Breakfast: Butter, Buttermilk Pancakes, Bacon. Dinner: Extra Virgin Olive Oil, Sweet Onions, Sweet Red Peppers, Sweet Sausage, Pepsi. Snacks/Other: Cheddar Cheese, Blasts! Waffle Cone, Whoppers, 100 Calorie Hershey Bar, Diet Ginger Ale. more...
|
gaining 8.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilsinger's weight history
|