Weigh In record (no journal entry) for 02 August 2015
|
182.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2015:
|
924 kcal
|
Fat: 24.72g | Prot: 45.27g | Carb: 140.92g.
Breakfast: Cocoa Powder, Butter, Egg, Sliced Ham (Extra Lean), Cheddar Cheese, Milk (Nonfat), Honeydew Melons, Muesli (Dried Fruit and Nuts), Yogurt. Lunch: Sliced Ham (Extra Lean), Meatless Pasta with Tomato Sauce. Snacks/Other: Peach. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simoroshka's weight history
|