Weigh In record (no journal entry) for 01 July 2012
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261.0 lb
Lost so far: 16.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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3431 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Boating or Canoeing - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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fanthomas's weight history
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