Weigh In record (no journal entry) for 11 April 2018
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83.8 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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313 kcal
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Fat: 12.85g | Prot: 43.15g | Carb: 6.90g.
Breakfast: Champiñones, Carnisnack Carne Seca, Clara de Huevo. Lunch: Tomates, Lechuga de Hoja Verde, Marketside Filete de Basa, Ensalada de nopales, Lala Queso Panela Light. Dinner: Cacahuates, Uva. more...
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losing 1.0 lb a week
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