Weigh In record (no journal entry) for 11 April 2018
|
167.6 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
1116 kcal
|
Fat: 39.33g | Prot: 61.12g | Carb: 121.65g.
Breakfast: Colun Queso Gouda Laminado, Huevo Revuelto, Marraqueta. Lunch: Minuto Verde Piña en Trozos, Minuto Verde Habas, Pescado al Horno o Hervido, Patatas Cocidas. Snacks/Other: Pan de Canela Dulce, Frutexsa Nuez Mariposa. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viviurrutia's weight history
|