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woo hoo!
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263.0 lb
Lost so far: 8.0 lb.
Still to go: 128.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2018:
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1050 kcal
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Fat: 39.56g | Prot: 79.35g | Carb: 103.68g.
Breakfast: Bananas, Quaker Steel Cut Oatmeal, Les Petites Fermieres Mozzarella Cheese, Fried Egg without Fat. Lunch: Grapefruit, Kraft Mayo, Mt. Olive Petite Snack Crunchers Kosher Dills, Onions, Carrots, Chicken of the Sea Pink Salmon Lemon Pepper. Dinner: Nucoa Buttery Sticks, Mushrooms, Cooked Green String Beans (from Fresh), Gardein Chick'n Strips. more...
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losing 12.3 lb a week
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