Weigh In record (no journal entry) for 11 April 2018
|
135.4 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
2787 kcal
|
Fat: 196.88g | Prot: 148.94g | Carb: 96.73g.
Breakfast: Cracker Barrel Havarti Cheese Slices, Parade Mayo, Boar's Head Salsalito Roasted Breast of Turkey, Atkins Dark Chocolate Royale Shake. Lunch: Hormel Black Label Maple Bacon, Parade Mayo, Cantaloupe Melons, Madi K's Roasted Salted Almonds. Dinner: Kraft Ranch Dressing, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Pineapple. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|