9172518@mailru's Journal, 11 April 2018

9172518@mailru's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2018

244.5 lb Lost so far: 13.4 lb. Still to go: 35.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:

1606 kcal

Fat: 65.95g | Prot: 89.22g | Carb: 164.76g. Breakfast: Овсяная Каша на Воде, Льняное Масло. Lunch: Гост Лимонад, Останкино Пельмени, Чебурек. Snacks/Other: Куриные Голени с Кожей, Груши, Творог 5%. more...

2725 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 17.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

9172518@mailru's weight history

view complete history

9172518@mailru's Journal, 11 April 2018

Submit a Comment

Other Related Links

Members

9172518@mailru's weight history