Weigh In record (no journal entry) for 11 April 2018
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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71 kcal
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Fat: 0.00g | Prot: 1.10g | Carb: 19.00g.
Breakfast: Estrela do Oriente Damasco Seco. more...
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losing 7.7 lb a week
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Viviani Frankiw's weight history
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