Weigh In record (no journal entry) for 11 April 2018
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178.4 lb
Lost so far: 19.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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753 kcal
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Fat: 18.92g | Prot: 86.24g | Carb: 58.64g.
Breakfast: Simple Truth Greek Nonfat Yogurt Blueberry, Lucerne Fat Free Hazelnut Coffee Creamer, Coffee. Lunch: Chicken Thigh, Brussels Sprouts, Carrots, Cauliflower . Dinner: Pork Loin (Tenderloin) . Snacks/Other: StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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losing 0.2 lb a week
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monicaBartoli's weight history
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