Weigh In record (no journal entry) for 11 April 2018
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115.1 lb
Lost so far: 17.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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451 kcal
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Fat: 17.36g | Prot: 24.64g | Carb: 52.02g.
Breakfast: Овсяные Хлопья, Белый Город Молоко 2.5%. Lunch: Вареное Яйцо, Огурец (с Кожурой), Белый Город Молоко 2.5%. more...
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gaining 1.5 lb a week
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