jzarate's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
178.6 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2018:
2415 kcal Fat: 66.88g | Prot: 113.66g | Carb: 332.81g.   Lunch: Chia, Frambuesas, Plátano, Leche de Soya, Avena, Uvas Pasas, Mantequilla de Maní, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Plátano, MET-Rx BIG100 Colossal (Chocolate Toasted Almond). Dinner: Myprotein Vegan Blend. Snacks/Other: Vino Tinto de Mesa, Pizza de Queso de Masa Delgada con Verduras. more...
gaining 6.2 lb a week

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