dlehr84's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
201.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2018:
1289 kcal Fat: 87.91g | Prot: 60.37g | Carb: 61.16g.   Breakfast: Great Value No Sugar Added Mixed Fruit, Village Inn Country Potatoes, Hannaford Sliced Tri-Tip Beef Sirloin, Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Old El Paso Mild Enchilada Sauce, Great Lakes Gelatin Collagen Hydrolysate, Egg, Left Coast MCT Oil, Kerrygold Pure Irish Butter. more...
gaining 9.8 lb a week

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