Weigh In record (no journal entry) for 11 April 2018
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240.3 lb
Lost so far: 9.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1377 kcal
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Fat: 42.44g | Prot: 104.06g | Carb: 157.70g.
Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Whole Foods Market Walnuts Halves & Pieces, Del Monte Lite Sliced Peaches, Sun-Maid Mini-Snacks Natural California Raisins, Silk Vanilla Unsweetened Almond Milk. Lunch: Great Value Lean Chicken Margherita. Dinner: Vegetarian Baked Beans, Kroger Chicken Wings. Snacks/Other: GNC Total Lean Shake - Swiss Chocolate (Bottle), GNC Total Lean Shake - Swiss Chocolate (Bottle). more...
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steady weight
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