FA85's Journal, 30 June 2012

351.5 lb Lost so far: 0 lb.    Still to go: 136.5 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 65.50g | Prot: 71.00g | Carb: 211.00g.   Breakfast: Thirst Quencher Fierce Grape Beverage, 1% Milk, Honey Nut Cheerios. Lunch: Sugar Cookie, Chicken & Cheese Quesadillas, milk chug, G2 Low Calorie Electrolyte Grape Beverage. more...

4704 kcal

Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...