Weigh In record (no journal entry) for 11 April 2018
|
128.7 lb
Lost so far: 43.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
850 kcal
|
Fat: 43.92g | Prot: 18.29g | Carb: 95.56g.
Breakfast: Рот Фронт Печенье Коровка Топленое Молоко, Хохланд Плавленый Сыр Сливочный, Батон Нарезной, Сахар, Чай. Lunch: Nestle Кит Кат (34г), Киндер Сюрприз. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
july.ok's weight history
|