Weigh In record (no journal entry) for 11 April 2018
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119.3 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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1760 kcal
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Fat: 79.77g | Prot: 64.46g | Carb: 197.45g.
Breakfast: Le Ster Madeleines Longues Marbrées au Chocolat, Primevère Tartine et Cuisson, Pain de Son de Blé, Dolce Gusto Nesquik. Lunch: Banane, Auchan Jambon Supérieur sans Couenne, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Envia Yaourt à la Grecque , Pain de Son de Blé, Oeuf à la Coque, Fleury Michon Le Bâtonnet Moelleux. Snacks/Other: Skippy Beurre de Cacahuète, Ben & Jerry's Caramel Chew Chew, Gerblé Galette de Riz Chocolat Noir Saveur Orange, Alter Eco Chocolat Noir Fruit de la Passion. more...
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1324 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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