Weigh In record (no journal entry) for 30 June 2012
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349.4 lb
Lost so far: 12.0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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990 kcal
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Fat: 34.00g | Prot: 84.00g | Carb: 104.00g.
Breakfast: American Cheese, Hearty Light Multi-Grain English Muffins, Turkey Sausage Patties. Lunch: Grilled Chicken Sandwich, Chicken Nuggets (8 Count). more...
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losing 9.8 lb a week
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cynnissa's weight history
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