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elianpeyre
Journal
10 Apr 18
elianpeyre's Journal, 10 April 2018
elianpeyre's Profile
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Weigh In record (no journal entry) for 10 April 2018
201.1 lb
Lost so far:
22.9 lb
.
Still to go:
24.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2018:
547 kcal
Fat: 36.84g | Prot: 46.99g | Carb: 9.26g.
Breakfast:
Manfrey Crema de Leche, Café.
Dinner:
Palta, Nalga.
more...
2222 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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