Weigh In record (no journal entry) for 03 May 2010
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213.0 lb
Lost so far: 3.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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956 kcal
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Fat: 30.31g | Prot: 78.95g | Carb: 96.52g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Chicken Alfredo Florentine. Dinner: Light Ranch Dressing, Mixed Salad Greens, Chicken Breast Tenderloins. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Stringsters Low Moisture Part Skim Mozzarella Cheese, Light & Fit Yogurt - Strawberry. more...
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gaining 2.8 lb a week
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