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Tough weekend of eating n drinking at the wedding. back on track today!
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141.2 lb
Lost so far: 3.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1233 kcal
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Fat: 46.21g | Prot: 90.09g | Carb: 124.36g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Creamy Corn Soup (Low Fat). Dinner: Olive Oil, Pepperoncini, Mixed Greens, Red Wine Vinegar, Cucumber, Tomatoes, Crab Cake. Snacks/Other: Skim Milk, Coffee, Dry Roasted Mixed Nuts (50% Less Salt), Chocolate Miniatures, Water, Special Dark Chocolate Kisses, Mangos. more...
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gaining 7.0 lb a week
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