402kylie's Journal, 03 May 2010

138.6 lb Lost so far: 0.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 34.87g | Prot: 56.16g | Carb: 125.92g.   Breakfast: Honeycomb, Milk (2% Lowfat with Added Vitamin A). Lunch: Enchilada with Cheese and Beef. Dinner: Boneless Skinless Chicken Breast, fat free ranchc, Border Sauce - Hot, 10" 98% Fat Free No Cholesterol Tortillas, Fat Free Cheddar Cheese. Snacks/Other: Hunger Satisfaction. more...

1796 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...