Weigh In record (no journal entry) for 30 June 2012
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132.2 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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170 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 20.00g.
Breakfast: Freezer to Oven - Biscuits Flaky Layer. more...
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gaining 9.8 lb a week
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Shorty78233's weight history
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